Nicky Naude & Brendon Wecke HYROX 比赛分析 - Cape Town 01:26:55 | HyCoach

Nicky Naude & Brendon Wecke HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

总时间: 01:26:55
排名: #314
年龄组排名: #30
类别: DOUBLES · OPEN

Nicky Naude

Brendon Wecke

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running52:40 (61%)

Stations28:19 (33%)

Roxzone6:00 (7%)

跑步分析

平均配速下降率稳定性6:35/km+7.3%12.6%

分段成绩

分段	时间	排名
Running 1	4:29	-
SkiErg	4:04	91
Running 2	6:26	-
Sled Push	1:45	45
Running 3	6:45	-
Sled Pull	3:27	68
Running 4	6:47	-
Burpee Broad Jump	4:05	128
Running 5	6:57	-
Rowing	4:31	53
Running 6	7:13	-
Farmers Carry	1:55	109
Running 7	6:54	-
Sandbag Lunges	3:59	81
Running 8	7:12	-
Wall Balls	4:33	-
Running Total	52:40	-
Roxzone Total	6:00	88