Yannick Pakoro & Laurent Ng HYROX 比赛分析 - Brisbane 01:09:31 | HyCoach

Yannick Pakoro & Laurent Ng HYROX 比赛分析

HYROX BRISBANE — 2026年4月9日

Brisbane, Australia · DOUBLES · OPEN · NCL

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总时间: 01:09:31
排名: #412
年龄组排名: #110
类别: DOUBLES · OPEN

Yannick Pakoro

Laurent Ng

HYROX HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running39:08 (56%)

Stations23:06 (33%)

Roxzone7:20 (11%)

跑步分析

平均配速下降率稳定性4:54/km+1.4%4.3%

分段成绩

分段	时间	排名
Running 1	4:22	-
SkiErg	3:57	187
Running 2	4:56	-
Sled Push	1:52	254
Running 3	4:57	-
Sled Pull	2:59	111
Running 4	5:04	-
Burpee Broad Jump	1:45	2
Running 5	5:04	-
Rowing	4:11	83
Running 6	4:52	-
Farmers Carry	1:41	172
Running 7	5:00	-
Sandbag Lunges	2:43	48
Running 8	4:57	-
Wall Balls	3:58	80
Running Total	39:08	141
Roxzone Total	7:20	191