Lefty Ioannou & Tom Henderson HYROX 比赛分析 - Brisbane 01:06:10 | HyCoach

Lefty Ioannou & Tom Henderson HYROX 比赛分析

HYROX BRISBANE — 2026年4月9日

Brisbane, Australia · DOUBLES · PRO · RSA

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总时间: 01:06:10
排名: #109
年龄组排名: #20
类别: DOUBLES · PRO

Lefty Ioannou

Tom Henderson

HYROX HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:13 (53%)

Stations25:22 (38%)

Roxzone5:38 (9%)

跑步分析

平均配速下降率稳定性4:24/km+7.9%5.3%

分段成绩

分段	时间	排名
Running 1	3:52	-
SkiErg	3:48	152
Running 2	4:13	-
Sled Push	1:54	97
Running 3	4:33	-
Sled Pull	3:35	58
Running 4	4:30	-
Burpee Broad Jump	2:41	130
Running 5	4:31	-
Rowing	4:11	146
Running 6	4:29	-
Farmers Carry	1:56	245
Running 7	4:33	-
Sandbag Lunges	3:18	112
Running 8	4:36	-
Wall Balls	3:59	81
Running Total	35:13	122
Roxzone Total	5:38	113