David Koch HYROX 比赛分析 - Cologne 01:24:21 | HyCoach

David Koch

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running40:22 (48%)

Stations37:26 (44%)

Roxzone6:38 (8%)

跑步分析

平均配速下降率稳定性5:03/km+18.2%9.8%

分段成绩

分段	时间	排名
Running 1	3:55	-
SkiErg	4:25	114
Running 2	4:46	-
Sled Push	3:12	148
Running 3	5:07	-
Sled Pull	4:09	87
Running 4	5:01	-
Burpee Broad Jump	4:32	66
Running 5	5:14	-
Rowing	4:46	93
Running 6	5:22	-
Farmers Carry	1:31	10
Running 7	5:38	-
Sandbag Lunges	6:49	106
Running 8	5:22	-
Wall Balls	8:02	66
Running Total	40:22	70
Roxzone Total	6:38	93