Joseph Leader HYROX 比赛分析

HYROX WARSAW — 2026年4月16日

Warszawa, Poland · SOLO · PRO · GBR

总时间: 00:56:57
排名: #13
年龄组排名: #1
类别: SOLO · PRO

Joseph Leader

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:34 (52%)

Stations24:11 (42%)

Roxzone3:16 (6%)

跑步分析

平均配速下降率稳定性3:42/km+3.5%9.7%

分段成绩

分段	时间	排名
Running 1	2:53	-
SkiErg	3:51	26
Running 2	3:49	-
Sled Push	2:19	21
Running 3	3:55	-
Sled Pull	2:59	4
Running 4	3:56	-
Burpee Broad Jump	2:24	8
Running 5	3:58	-
Rowing	4:04	20
Running 6	3:48	-
Farmers Carry	1:26	33
Running 7	3:57	-
Sandbag Lunges	2:58	17
Running 8	3:23	-
Wall Balls	4:10	23
Running Total	29:34	26
Roxzone Total	3:16	9

Joseph Leader HYROX 比赛分析 - Warszawa 00:56:57 | HyCoach