Rudy Torest HYROX 比赛分析 - Malaga 01:22:55 | HyCoach

Rudy Torest

HYROX Malaga

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:42 (48%)

Stations37:01 (45%)

Roxzone6:16 (8%)

跑步分析

平均配速下降率稳定性4:58/km+31.5%12.4%

分段成绩

分段	时间	排名
Running 1	4:03	-
SkiErg	4:16	294
Running 2	4:20	-
Sled Push	3:19	169
Running 3	4:43	-
Sled Pull	4:49	143
Running 4	4:51	-
Burpee Broad Jump	4:09	228
Running 5	5:05	-
Rowing	4:34	209
Running 6	4:58	-
Farmers Carry	2:03	252
Running 7	5:42	-
Sandbag Lunges	5:04	282
Running 8	6:03	-
Wall Balls	8:47	313
Running Total	39:42	325
Roxzone Total	6:16	290