Friederike Brose HYROX 比赛分析 - Cologne 01:17:34 | HyCoach

Friederike Brose

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:13 (49%)

Stations34:39 (45%)

Roxzone4:46 (6%)

跑步分析

平均配速下降率稳定性4:47/km+9.2%8.2%

分段成绩

分段	时间	排名
Running 1	3:48	-
SkiErg	4:49	111
Running 2	4:43	-
Sled Push	3:47	64
Running 3	4:53	-
Sled Pull	4:40	45
Running 4	4:57	-
Burpee Broad Jump	4:36	57
Running 5	4:57	-
Rowing	4:51	33
Running 6	5:03	-
Farmers Carry	1:55	25
Running 7	5:09	-
Sandbag Lunges	5:10	57
Running 8	4:47	-
Wall Balls	4:51	21
Running Total	38:13	44
Roxzone Total	4:46	20