Constanze Czikowski HYROX 比赛分析 - Cologne 01:22:40 | HyCoach

Constanze Czikowski

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:17 (49%)

Stations36:02 (44%)

Roxzone6:27 (8%)

跑步分析

平均配速下降率稳定性5:02/km+8.8%8.9%

分段成绩

分段	时间	排名
Running 1	3:54	-
SkiErg	4:40	69
Running 2	4:55	-
Sled Push	3:30	33
Running 3	5:17	-
Sled Pull	4:39	44
Running 4	5:10	-
Burpee Broad Jump	5:12	111
Running 5	5:14	-
Rowing	5:12	110
Running 6	5:16	-
Farmers Carry	2:33	100
Running 7	5:21	-
Sandbag Lunges	4:38	54
Running 8	5:12	-
Wall Balls	5:38	51
Running Total	40:17	74
Roxzone Total	6:27	100