Vanessa Joss & Andrea Rychener HYROX 比赛分析 - Malaga 01:20:01 | HyCoach

Vanessa Joss

Andrea Rychener

HYROX Malaga

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:24 (52%)

Stations32:22 (40%)

Roxzone6:20 (8%)

跑步分析

平均配速下降率稳定性5:11/km+4.2%4.0%

分段成绩

分段	时间	排名
Running 1	4:42	-
SkiErg	4:28	81
Running 2	5:09	-
Sled Push	2:58	121
Running 3	5:10	-
Sled Pull	4:12	77
Running 4	5:06	-
Burpee Broad Jump	4:23	132
Running 5	5:23	-
Rowing	5:15	126
Running 6	5:20	-
Farmers Carry	1:50	71
Running 7	5:22	-
Sandbag Lunges	4:36	126
Running 8	5:17	-
Wall Balls	4:40	110
Running Total	41:24	81
Roxzone Total	6:20	88