Joshua Brown HYROX 比赛分析 - Doha 01:13:41 | HyCoach

Joshua Brown

HYROX Doha All Women's Race

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:51 (50%)

Stations32:49 (44%)

Roxzone4:06 (6%)

跑步分析

平均配速下降率稳定性4:36/km+7.8%7.6%

分段成绩

分段	时间	排名
Running 1	4:41	-
SkiErg	4:10	134
Running 2	4:29	-
Sled Push	2:31	25
Running 3	4:42	-
Sled Pull	5:40	122
Running 4	4:38	-
Burpee Broad Jump	3:53	92
Running 5	5:00	-
Rowing	4:29	136
Running 6	4:47	-
Farmers Carry	1:37	39
Running 7	4:50	-
Sandbag Lunges	4:43	117
Running 8	3:46	-
Wall Balls	5:46	74
Running Total	36:51	91
Roxzone Total	4:06	104