Paul Warren HYROX 比赛分析 - Doha 01:43:01 | HyCoach

Paul Warren

HYROX Doha All Women's Race

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:36 (43%)

Stations53:24 (52%)

Roxzone5:06 (5%)

跑步分析

平均配速下降率稳定性5:34/km+12.1%8.9%

分段成绩

分段	时间	排名
Running 1	5:43	-
SkiErg	4:55	1734
Running 2	5:22	-
Sled Push	4:39	1844
Running 3	5:29	-
Sled Pull	8:34	1833
Running 4	5:43	-
Burpee Broad Jump	8:26	1743
Running 5	5:59	-
Rowing	5:48	1822
Running 6	5:58	-
Farmers Carry	3:23	1819
Running 7	6:01	-
Sandbag Lunges	8:24	1750
Running 8	4:24	-
Wall Balls	9:15	1565
Running Total	44:36	1174
Roxzone Total	5:06	1004