HYROX Race Analysis: Kate Watson - Doha 01:24:15 | HyCoach

HYROX Race Analysis: Kate Watson

HYROX Doha All Women's Race — 2024年4月12日

Doha, Qatar · SOLO · OPEN · GBR

总时间: 01:24:15
排名: #412
年龄组排名: #87
类别: SOLO · OPEN

Kate Watson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:50 (53%)

Stations34:20 (41%)

Roxzone5:09 (6%)

跑步分析

平均配速下降率稳定性5:36/km+7.9%8.9%

分段成绩

分段	时间	排名
Running 1	5:43	-
SkiErg	4:51	335
Running 2	5:31	-
Sled Push	2:25	543
Running 3	5:39	-
Sled Pull	4:52	368
Running 4	5:47	-
Burpee Broad Jump	5:26	463
Running 5	5:56	-
Rowing	4:56	203
Running 6	5:58	-
Farmers Carry	2:00	489
Running 7	5:57	-
Sandbag Lunges	5:17	797
Running 8	4:21	-
Wall Balls	4:33	617
Running Total	44:50	397
Roxzone Total	5:09	586