Rui Silva HYROX 比赛分析 - São Paulo 01:24:06 | HyCoach

Rui Silva HYROX 比赛分析

HYROX Sao Paulo — 2025年9月20日

São Paulo, Brazil · SOLO · OPEN · POR

总时间: 01:24:06
排名: #222
年龄组排名: #3
类别: SOLO · OPEN

Rui Silva

HYROX HYROX Sao Paulo - São Paulo, Brazil

HYROX Sao Paulo

São Paulo, Brazil

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:38 (48%)

Stations36:54 (44%)

Roxzone6:38 (8%)

跑步分析

平均配速下降率稳定性5:05/km-1.3%2.5%

分段成绩

分段	时间	排名
Running 1	5:22	-
SkiErg	4:32	283
Running 2	5:02	-
Sled Push	3:00	234
Running 3	5:14	-
Sled Pull	4:09	116
Running 4	5:03	-
Burpee Broad Jump	5:21	310
Running 5	5:03	-
Rowing	4:49	272
Running 6	4:59	-
Farmers Carry	2:59	461
Running 7	4:58	-
Sandbag Lunges	5:04	220
Running 8	5:02	-
Wall Balls	7:00	356
Running Total	40:38	226
Roxzone Total	6:38	198