Rodolfo Valdez HYROX 比赛分析 - Monterrey 01:10:19 | HyCoach

Rodolfo Valdez

HYROX HYROX MONTERREY - Monterrey, Mexico

HYROX MONTERREY

Monterrey, Mexico

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:17 (46%)

Stations32:48 (47%)

Roxzone5:19 (8%)

跑步分析

平均配速下降率稳定性4:02/km+5.5%7.5%

分段成绩

分段	时间	排名
Running 1	3:16	-
SkiErg	4:08	69
Running 2	3:57	-
Sled Push	4:51	144
Running 3	4:12	-
Sled Pull	5:11	39
Running 4	4:11	-
Burpee Broad Jump	3:32	56
Running 5	4:11	-
Rowing	4:21	34
Running 6	4:10	-
Farmers Carry	1:55	39
Running 7	4:10	-
Sandbag Lunges	4:25	57
Running 8	4:14	-
Wall Balls	4:25	10
Running Total	32:17	31
Roxzone Total	5:19	31