Bryan Franko HYROX 比赛分析 - Miami Beach 01:38:49 | HyCoach

Bryan Franko HYROX 比赛分析

HYROX MIAMI BEACH — 2026年4月3日

Miami Beach, United States · SOLO · PRO · USA

总时间: 01:38:49
排名: #218
年龄组排名: #60
类别: SOLO · PRO

Bryan Franko

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:51 (41%)

Stations48:50 (49%)

Roxzone9:12 (9%)

跑步分析

平均配速下降率稳定性5:06/km+8.9%7.4%

分段成绩

分段	时间	排名
Running 1	5:39	-
SkiErg	4:34	195
Running 2	4:29	-
Sled Push	4:16	199
Running 3	5:08	-
Sled Pull	7:50	183
Running 4	4:57	-
Burpee Broad Jump	6:37	236
Running 5	5:17	-
Rowing	4:57	198
Running 6	4:52	-
Farmers Carry	2:39	200
Running 7	4:53	-
Sandbag Lunges	7:38	241
Running 8	5:39	-
Wall Balls	10:19	222
Running Total	40:51	182
Roxzone Total	9:12	247