Grace McNamara HYROX 比赛分析 - Miami Beach 01:17:23 | HyCoach

Grace McNamara HYROX 比赛分析

HYROX MIAMI BEACH — 2026年4月3日

Miami Beach, United States · SOLO · PRO · USA

总时间: 01:17:23
排名: #55
年龄组排名: #17
类别: SOLO · PRO

Grace McNamara

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:20 (48%)

Stations34:56 (45%)

Roxzone5:12 (7%)

跑步分析

平均配速下降率稳定性4:40/km+6.1%5.5%

分段成绩

分段	时间	排名
Running 1	5:17	-
SkiErg	4:51	69
Running 2	4:21	-
Sled Push	3:41	62
Running 3	4:36	-
Sled Pull	6:53	125
Running 4	4:30	-
Burpee Broad Jump	3:56	44
Running 5	4:41	-
Rowing	4:54	49
Running 6	4:35	-
Farmers Carry	1:55	39
Running 7	4:37	-
Sandbag Lunges	4:17	57
Running 8	4:47	-
Wall Balls	4:29	33
Running Total	37:20	65
Roxzone Total	5:12	54