Gary Jones & Evan Tzimas HYROX 比赛分析 - Miami Beach 00:59:26 | HyCoach

Gary Jones

Evan Tzimas

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:32 (51%)

Stations24:51 (42%)

Roxzone4:08 (7%)

跑步分析

平均配速下降率稳定性3:49/km+6.6%7.4%

分段成绩

分段	时间	排名
Running 1	4:31	-
SkiErg	3:42	18
Running 2	3:32	-
Sled Push	2:15	148
Running 3	3:48	-
Sled Pull	4:05	67
Running 4	3:42	-
Burpee Broad Jump	2:16	67
Running 5	3:37	-
Rowing	4:02	43
Running 6	3:44	-
Farmers Carry	1:35	113
Running 7	3:46	-
Sandbag Lunges	3:03	81
Running 8	3:54	-
Wall Balls	3:53	67
Running Total	30:32	18
Roxzone Total	4:08	26