Darrell Cook & Jai Shaun White HYROX 比赛分析

HYROX MIAMI BEACH — 2026年4月3日

Miami Beach, United States · DOUBLES · PRO · USA

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总时间: 01:14:28
排名: #154
年龄组排名: #56
类别: DOUBLES · PRO

Darrell Cook

Jai Shaun White

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:24 (53%)

Stations28:25 (38%)

Roxzone6:43 (9%)

跑步分析

平均配速下降率稳定性4:55/km+32.0%10.0%

分段成绩

分段	时间	排名
Running 1	4:50	-
SkiErg	3:57	103
Running 2	3:48	-
Sled Push	2:51	254
Running 3	4:45	-
Sled Pull	4:15	83
Running 4	5:29	-
Burpee Broad Jump	2:49	178
Running 5	5:21	-
Rowing	4:36	226
Running 6	4:54	-
Farmers Carry	1:36	126
Running 7	5:01	-
Sandbag Lunges	3:37	179
Running 8	5:19	-
Wall Balls	4:44	176
Running Total	39:24	150
Roxzone Total	6:43	216

Darrell Cook & Jai Shaun White HYROX 比赛分析 - Miami Beach 01:14:28 | HyCoach