Fernando Ochoa & Jose Hernandez HYROX 比赛分析 - Miami Beach 01:19:49 | HyCoach

Fernando Ochoa & Jose Hernandez HYROX 比赛分析

HYROX MIAMI BEACH — 2026年4月3日

Miami Beach, United States · DOUBLES · PRO · MEX

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总时间: 01:19:49
排名: #199
年龄组排名: #63
类别: DOUBLES · PRO

Fernando Ochoa

Jose Hernandez

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:06 (49%)

Stations32:43 (41%)

Roxzone8:04 (10%)

跑步分析

平均配速下降率稳定性4:53/km+12.2%6.9%

分段成绩

分段	时间	排名
Running 1	5:24	-
SkiErg	4:06	185
Running 2	4:14	-
Sled Push	2:26	196
Running 3	5:02	-
Sled Pull	5:46	225
Running 4	4:58	-
Burpee Broad Jump	2:25	111
Running 5	4:53	-
Rowing	4:28	198
Running 6	4:39	-
Farmers Carry	1:49	217
Running 7	4:45	-
Sandbag Lunges	4:06	228
Running 8	5:15	-
Wall Balls	7:37	273
Running Total	39:06	142
Roxzone Total	8:04	254