Dean Capone & emily skamla HYROX 比赛分析 - Miami Beach 01:24:57 | HyCoach

Dean Capone & emily skamla HYROX 比赛分析

HYROX MIAMI BEACH — 2026年4月3日

Miami Beach, United States · DOUBLES · OPEN · USA

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总时间: 01:24:57
排名: #683
年龄组排名: #197
类别: DOUBLES · OPEN

Dean Capone

emily skamla

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running46:34 (55%)

Stations31:35 (37%)

Roxzone6:52 (8%)

跑步分析

平均配速下降率稳定性5:49/km+21.5%7.7%

分段成绩

分段	时间	排名
Running 1	5:43	-
SkiErg	4:25	495
Running 2	4:44	-
Sled Push	2:42	1108
Running 3	6:11	-
Sled Pull	5:28	1110
Running 4	6:11	-
Burpee Broad Jump	3:33	761
Running 5	6:05	-
Rowing	4:47	577
Running 6	5:53	-
Farmers Carry	1:51	778
Running 7	5:45	-
Sandbag Lunges	4:05	749
Running 8	6:06	-
Wall Balls	4:44	705
Running Total	46:34	647
Roxzone Total	6:52	713