Renato Rodrigues & Rafael Mongs HYROX 比赛分析 - Fortaleza 01:11:19 | HyCoach

Renato Rodrigues & Rafael Mongs HYROX 比赛分析

HYROX FORTALEZA — 2026年2月28日

Fortaleza, Brazil · DOUBLES · OPEN · BRA

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总时间: 01:11:19
排名: #33
年龄组排名: #3
类别: DOUBLES · OPEN

Renato Rodrigues

Rafael Mongs

HYROX HYROX FORTALEZA - Fortaleza, Brazil

HYROX FORTALEZA

Fortaleza, Brazil

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:58 (50%)

Stations28:00 (39%)

Roxzone7:24 (10%)

跑步分析

平均配速下降率稳定性4:30/km+7.7%4.2%

分段成绩

分段	时间	排名
Running 1	4:42	-
SkiErg	4:13	68
Running 2	4:07	-
Sled Push	1:49	75
Running 3	4:19	-
Sled Pull	3:34	75
Running 4	4:36	-
Burpee Broad Jump	2:17	11
Running 5	4:35	-
Rowing	4:47	87
Running 6	4:38	-
Farmers Carry	3:52	112
Running 7	4:26	-
Sandbag Lunges	3:32	52
Running 8	4:39	-
Wall Balls	3:56	62
Running Total	35:58	12
Roxzone Total	7:24	59