HYROX Race Analysis: Lauren Williams & Cerys Nutt

HYROX CARDIFF — 2026年4月29日

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:12:09
排名: #28
年龄组排名: #5
类别: DOUBLES · OPEN

Lauren Williams

Cerys Nutt

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running41:38 (60%)

Stations27:30 (40%)

跑步分析

平均配速下降率稳定性5:12/km+5.3%8.9%

分段成绩

分段	时间	排名
Running 1	5:05	-
SkiErg	4:32	55
Running 2	4:44	-
Sled Push	2:02	244
Running 3	5:00	-
Sled Pull	3:10	53
Running 4	5:02	-
Burpee Broad Jump	3:57	70
Running 5	5:03	-
Rowing	5:06	104
Running 6	5:29	-
Farmers Carry	1:58	29
Running 7	4:59	-
Sandbag Lunges	2:31	6
Running 8	6:20	-
Wall Balls	4:14	-
Running Total	41:38	32
Roxzone Total	-	-

HYROX Race Analysis: Lauren Williams & Cerys Nutt - Cardiff 01:12:09 | HyCoach