Ricardo Barros HYROX 比赛分析 - Lisboa 01:05:15 | HyCoach

Ricardo Barros

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:51 (49%)

Stations29:31 (45%)

Roxzone3:58 (6%)

跑步分析

平均配速下降率稳定性3:59/km+7.7%9.9%

分段成绩

分段	时间	排名
Running 1	2:59	-
SkiErg	4:05	53
Running 2	3:53	-
Sled Push	3:18	62
Running 3	4:08	-
Sled Pull	4:24	47
Running 4	4:08	-
Burpee Broad Jump	3:48	134
Running 5	4:09	-
Rowing	4:08	18
Running 6	4:12	-
Farmers Carry	1:57	93
Running 7	4:11	-
Sandbag Lunges	4:00	72
Running 8	4:15	-
Wall Balls	3:51	6
Running Total	31:51	47
Roxzone Total	3:58	30