Alex Ribeiro HYROX 比赛分析 - Lisboa 01:19:34 | HyCoach

Alex Ribeiro

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:47 (45%)

Stations38:20 (48%)

Roxzone5:32 (7%)

跑步分析

平均配速下降率稳定性4:28/km+7.6%3.5%

分段成绩

分段	时间	排名
Running 1	4:37	-
SkiErg	4:20	184
Running 2	4:11	-
Sled Push	5:18	297
Running 3	4:20	-
Sled Pull	5:44	170
Running 4	4:27	-
Burpee Broad Jump	3:05	43
Running 5	4:31	-
Rowing	4:32	166
Running 6	4:30	-
Farmers Carry	2:06	134
Running 7	4:30	-
Sandbag Lunges	5:02	201
Running 8	4:44	-
Wall Balls	8:13	239
Running Total	35:47	162
Roxzone Total	5:32	230