HYROX Race Analysis: Gary Crawford & Norman Alonso Cruickshank

HYROX LISBOA — 2026年5月1日

Lisboa, Portugal · DOUBLES · PRO · SCO

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总时间: 00:57:16
排名: #25
年龄组排名: #8
类别: DOUBLES · PRO

Gary Crawford

Norman Alonso Cruickshank

HYROX HYROX LISBOA - Lisboa, Portugal

1-35月20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:51 (52%)

Stations24:00 (42%)

Roxzone3:29 (6%)

跑步分析

平均配速下降率稳定性3:44/km+8.4%8.9%

分段成绩

分段	时间	排名
Running 1	2:56	-
SkiErg	3:37	26
Running 2	3:34	-
Sled Push	1:48	8
Running 3	3:53	-
Sled Pull	4:03	96
Running 4	3:48	-
Burpee Broad Jump	2:18	57
Running 5	3:53	-
Rowing	4:00	55
Running 6	3:54	-
Farmers Carry	1:33	55
Running 7	3:52	-
Sandbag Lunges	2:54	56
Running 8	4:05	-
Wall Balls	3:47	45
Running Total	29:51	18
Roxzone Total	3:29	17

HYROX Race Analysis: Gary Crawford & Norman Alonso Cruickshank - Lisboa 00:57:16 | HyCoach