Mário Marques & Fernando Alves HYROX 比赛分析 - Lisboa 01:04:10 | HyCoach

Mário Marques

Fernando Alves

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:14 (53%)

Stations25:53 (40%)

Roxzone4:09 (6%)

跑步分析

平均配速下降率稳定性4:17/km+6.4%9.7%

分段成绩

分段	时间	排名
Running 1	3:13	-
SkiErg	3:50	123
Running 2	4:11	-
Sled Push	2:12	60
Running 3	4:35	-
Sled Pull	4:04	101
Running 4	4:28	-
Burpee Broad Jump	2:23	72
Running 5	4:26	-
Rowing	4:06	105
Running 6	4:25	-
Farmers Carry	1:44	161
Running 7	4:27	-
Sandbag Lunges	3:34	160
Running 8	4:31	-
Wall Balls	4:00	84
Running Total	34:14	94
Roxzone Total	4:09	85