Cátia Capitão & Raquel Gonçalves HYROX 比赛分析 - Lisboa 01:08:53 | HyCoach

Cátia Capitão & Raquel Gonçalves HYROX 比赛分析

HYROX LISBOA — 2026年5月1日

Lisboa, Portugal · DOUBLES · PRO · POR

·

总时间: 01:08:53
排名: #21
年龄组排名: #2
类别: DOUBLES · PRO

Cátia Capitão

Raquel Gonçalves

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:08 (52%)

Stations28:16 (41%)

Roxzone4:33 (7%)

跑步分析

平均配速下降率稳定性4:31/km+15.4%11.1%

分段成绩

分段	时间	排名
Running 1	3:23	-
SkiErg	4:27	52
Running 2	4:14	-
Sled Push	3:06	65
Running 3	4:30	-
Sled Pull	4:05	39
Running 4	4:35	-
Burpee Broad Jump	3:02	39
Running 5	4:41	-
Rowing	4:30	18
Running 6	4:45	-
Farmers Carry	1:52	45
Running 7	4:53	-
Sandbag Lunges	3:31	41
Running 8	5:11	-
Wall Balls	3:43	34
Running Total	36:08	15
Roxzone Total	4:33	20