Vanessa Gonçalves & Rafaela Silva HYROX 比赛分析 - Lisboa 01:28:13 | HyCoach

Vanessa Gonçalves & Rafaela Silva HYROX 比赛分析

HYROX LISBOA — 2026年5月1日

Lisboa, Portugal · DOUBLES · PRO · POR

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总时间: 01:28:13
排名: #103
年龄组排名: #27
类别: DOUBLES · PRO

Vanessa Gonçalves

Rafaela Silva

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:53 (55%)

Stations33:09 (38%)

Roxzone6:14 (7%)

跑步分析

平均配速下降率稳定性6:07/km+12.1%10.0%

分段成绩

分段	时间	排名
Running 1	4:36	-
SkiErg	4:40	86
Running 2	5:47	-
Sled Push	2:51	51
Running 3	6:31	-
Sled Pull	5:36	116
Running 4	6:26	-
Burpee Broad Jump	4:09	103
Running 5	6:26	-
Rowing	4:58	85
Running 6	6:17	-
Farmers Carry	2:19	111
Running 7	6:29	-
Sandbag Lunges	4:32	98
Running 8	6:25	-
Wall Balls	4:04	67
Running Total	48:53	106
Roxzone Total	6:14	100