Rob Merrills HYROX 比赛分析 - Cardiff 01:09:17 | HyCoach

Rob Merrills

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266

HYROX CARDIFF

Cardiff, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running35:06 (53%)

Stations31:21 (47%)

跑步分析

平均配速下降率稳定性4:23/km-2.4%6.4%

分段成绩

分段	时间	排名
Running 1	4:30	-
SkiErg	4:07	87
Running 2	4:09	-
Sled Push	3:15	65
Running 3	4:19	-
Sled Pull	4:10	91
Running 4	4:14	-
Burpee Broad Jump	3:43	123
Running 5	4:20	-
Rowing	4:18	110
Running 6	4:34	-
Farmers Carry	2:24	157
Running 7	4:03	-
Sandbag Lunges	4:00	142
Running 8	5:01	-
Wall Balls	5:24	127
Running Total	35:06	167
Roxzone Total	-	-