Rob Foster HYROX 比赛分析 - Cardiff 01:09:44 | HyCoach

Rob Foster

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266

HYROX CARDIFF

Cardiff, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running34:40 (52%)

Stations32:23 (48%)

跑步分析

平均配速下降率稳定性4:20/km-7.2%5.9%

分段成绩

分段	时间	排名
Running 1	4:40	-
SkiErg	4:22	309
Running 2	4:11	-
Sled Push	4:06	290
Running 3	4:20	-
Sled Pull	4:24	138
Running 4	4:17	-
Burpee Broad Jump	3:28	81
Running 5	4:16	-
Rowing	4:21	140
Running 6	4:22	-
Farmers Carry	2:33	199
Running 7	3:53	-
Sandbag Lunges	3:09	30
Running 8	4:45	-
Wall Balls	6:00	193
Running Total	34:40	147
Roxzone Total	-	-