Richard Scadding HYROX 比赛分析 - Cardiff 01:15:44 | HyCoach

Richard Scadding

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266

HYROX CARDIFF

Cardiff, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running37:25 (51%)

Stations35:33 (49%)

跑步分析

平均配速下降率稳定性4:41/km+1.2%6.3%

分段成绩

分段	时间	排名
Running 1	4:38	-
SkiErg	4:31	409
Running 2	4:19	-
Sled Push	3:20	408
Running 3	4:53	-
Sled Pull	4:13	290
Running 4	4:48	-
Burpee Broad Jump	5:08	286
Running 5	4:28	-
Rowing	4:48	464
Running 6	4:43	-
Farmers Carry	2:59	567
Running 7	4:22	-
Sandbag Lunges	5:02	456
Running 8	5:17	-
Wall Balls	5:32	227
Running Total	37:25	234
Roxzone Total	-	-