Zoe Frankland & Ayla Hewitt HYROX 比赛分析 - Cardiff 01:08:03 | HyCoach

Zoe Frankland

Ayla Hewitt

HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266

HYROX CARDIFF

Cardiff, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:11 (59%)

Stations27:00 (41%)

跑步分析

平均配速下降率稳定性4:46/km+4.6%6.1%

分段成绩

分段	时间	排名
Running 1	4:45	-
SkiErg	4:30	96
Running 2	4:19	-
Sled Push	2:25	48
Running 3	4:45	-
Sled Pull	4:07	84
Running 4	4:41	-
Burpee Broad Jump	3:00	21
Running 5	4:49	-
Rowing	4:41	55
Running 6	5:02	-
Farmers Carry	2:05	36
Running 7	4:31	-
Sandbag Lunges	2:53	12
Running 8	5:21	-
Wall Balls	3:19	7
Running Total	38:11	38
Roxzone Total	-	-