HYROX Race Analysis: Laura Donaldson & Sam Scott - Cardiff 01:09:43 | HyCoach

HYROX Race Analysis: Laura Donaldson & Sam Scott

HYROX CARDIFF — 2026年4月29日

Cardiff, United Kingdom · DOUBLES · PRO · AUS

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总时间: 01:09:43
排名: #42
年龄组排名: #6
类别: DOUBLES · PRO

Laura Donaldson

Sam Scott

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:28 (57%)

Stations28:32 (43%)

跑步分析

平均配速下降率稳定性4:49/km-7.0%5.6%

分段成绩

分段	时间	排名
Running 1	5:10	-
SkiErg	4:33	114
Running 2	4:44	-
Sled Push	2:22	37
Running 3	4:45	-
Sled Pull	3:43	42
Running 4	4:42	-
Burpee Broad Jump	3:15	45
Running 5	4:38	-
Rowing	4:40	49
Running 6	4:52	-
Farmers Carry	2:15	64
Running 7	4:24	-
Sandbag Lunges	3:49	94
Running 8	5:17	-
Wall Balls	3:55	89
Running Total	38:28	46
Roxzone Total	-	-