Alice English & Charlie Holmes HYROX 比赛分析 - Cardiff 01:02:49 | HyCoach

Alice English

Charlie Holmes

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266

HYROX CARDIFF

Cardiff, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running34:24 (57%)

Stations25:39 (43%)

跑步分析

平均配速下降率稳定性4:18/km+1.7%6.1%

分段成绩

分段	时间	排名
Running 1	4:26	-
SkiErg	4:03	52
Running 2	3:58	-
Sled Push	2:06	200
Running 3	4:15	-
Sled Pull	3:03	115
Running 4	4:13	-
Burpee Broad Jump	2:49	45
Running 5	4:15	-
Rowing	4:29	89
Running 6	4:27	-
Farmers Carry	2:01	91
Running 7	4:02	-
Sandbag Lunges	3:12	93
Running 8	4:52	-
Wall Balls	3:56	94
Running Total	34:24	10
Roxzone Total	-	-