Tom Smith & Ben Longworth HYROX 比赛分析 - Cardiff 01:10:03 | HyCoach

Tom Smith

Ben Longworth

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266

HYROX CARDIFF

Cardiff, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running41:14 (62%)

Stations25:38 (38%)

跑步分析

平均配速下降率稳定性5:09/km+5.6%6.1%

分段成绩

分段	时间	排名
Running 1	5:11	-
SkiErg	3:54	61
Running 2	4:45	-
Sled Push	1:48	96
Running 3	5:01	-
Sled Pull	2:52	120
Running 4	5:01	-
Burpee Broad Jump	3:22	144
Running 5	5:06	-
Rowing	4:07	28
Running 6	5:20	-
Farmers Carry	2:02	135
Running 7	5:01	-
Sandbag Lunges	2:58	77
Running 8	5:53	-
Wall Balls	4:35	205
Running Total	41:14	135
Roxzone Total	-	-