Beomseok Hong HYROX 比赛分析 - South Brisbane 00:59:33 | HyCoach

Beomseok Hong HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · KOR

总时间: 00:59:33
排名: #10
年龄组排名: #2
类别: SOLO · OPEN

Beomseok Hong

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:21 (51%)

Stations24:26 (41%)

Roxzone4:50 (8%)

跑步分析

平均配速下降率稳定性3:48/km+4.9%5.5%

分段成绩

分段	时间	排名
Running 1	3:17	-
SkiErg	4:03	48
Running 2	3:43	-
Sled Push	2:10	37
Running 3	3:51	-
Sled Pull	3:12	28
Running 4	3:53	-
Burpee Broad Jump	3:01	11
Running 5	3:57	-
Rowing	4:11	34
Running 6	3:53	-
Farmers Carry	1:29	33
Running 7	3:54	-
Sandbag Lunges	2:32	30
Running 8	3:57	-
Wall Balls	3:48	18
Running Total	30:21	23
Roxzone Total	4:50	21