Ben Hennessy HYROX 比赛分析 - South Brisbane 01:00:54 | HyCoach

Ben Hennessy HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · AUS

总时间: 01:00:54
排名: #18
年龄组排名: #5
类别: SOLO · OPEN

Ben Hennessy

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running28:32 (47%)

Stations27:36 (45%)

Roxzone4:52 (8%)

跑步分析

平均配速下降率稳定性3:34/km+2.4%5.4%

分段成绩

分段	时间	排名
Running 1	3:07	-
SkiErg	4:10	123
Running 2	3:30	-
Sled Push	2:30	125
Running 3	3:36	-
Sled Pull	3:25	49
Running 4	3:40	-
Burpee Broad Jump	3:12	18
Running 5	3:49	-
Rowing	4:15	54
Running 6	3:37	-
Farmers Carry	1:38	88
Running 7	3:35	-
Sandbag Lunges	3:21	84
Running 8	3:41	-
Wall Balls	5:05	130
Running Total	28:32	5
Roxzone Total	4:52	25