Douglas Hamerlok HYROX 比赛分析 - South Brisbane 01:08:25 | HyCoach

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Douglas Hamerlok HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · AUS

总时间: 01:08:25
排名: #86
年龄组排名: #11
类别: SOLO · OPEN

Douglas Hamerlok

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:43 (49%)

Stations29:24 (43%)

Roxzone5:22 (8%)

跑步分析

平均配速下降率稳定性4:13/km+1.6%4.5%

分段成绩

分段	时间	排名
Running 1	3:47	-
SkiErg	4:25	347
Running 2	4:11	-
Sled Push	2:35	154
Running 3	4:22	-
Sled Pull	3:59	152
Running 4	4:19	-
Burpee Broad Jump	3:06	14
Running 5	4:17	-
Rowing	4:23	114
Running 6	4:09	-
Farmers Carry	1:34	56
Running 7	4:15	-
Sandbag Lunges	3:40	117
Running 8	4:27	-
Wall Balls	5:42	201
Running Total	33:43	113
Roxzone Total	5:22	71