Jason Irman HYROX 比赛分析 - South Brisbane 01:09:34 | HyCoach

Jason Irman HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · INA

总时间: 01:09:34
排名: #106
年龄组排名: #26
类别: SOLO · OPEN

Jason Irman

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:45 (51%)

Stations28:01 (40%)

Roxzone5:54 (8%)

跑步分析

平均配速下降率稳定性4:28/km+9.6%10.2%

分段成绩

分段	时间	排名
Running 1	3:24	-
SkiErg	4:12	142
Running 2	4:09	-
Sled Push	2:27	111
Running 3	4:39	-
Sled Pull	3:46	96
Running 4	4:46	-
Burpee Broad Jump	3:40	55
Running 5	4:54	-
Rowing	4:34	239
Running 6	4:47	-
Farmers Carry	1:31	42
Running 7	4:33	-
Sandbag Lunges	3:14	74
Running 8	4:36	-
Wall Balls	4:37	81
Running Total	35:45	183
Roxzone Total	5:54	129