Ashley Johnson HYROX 比赛分析 - South Brisbane 01:13:07 | HyCoach

Ashley Johnson HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · USA

总时间: 01:13:07
排名: #160
年龄组排名: #30
类别: SOLO · OPEN

Ashley Johnson

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:31 (50%)

Stations30:52 (42%)

Roxzone5:49 (8%)

跑步分析

平均配速下降率稳定性4:34/km+2.6%7.9%

分段成绩

分段	时间	排名
Running 1	3:41	-
SkiErg	4:07	89
Running 2	4:29	-
Sled Push	2:44	190
Running 3	4:47	-
Sled Pull	3:19	36
Running 4	4:54	-
Burpee Broad Jump	5:06	249
Running 5	4:52	-
Rowing	4:27	149
Running 6	4:41	-
Farmers Carry	2:04	321
Running 7	4:36	-
Sandbag Lunges	4:37	263
Running 8	4:35	-
Wall Balls	4:28	66
Running Total	36:31	205
Roxzone Total	5:49	119