Niko Rokkas HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · GRE

总时间: 01:14:48
排名: #179
年龄组排名: #37
类别: SOLO · OPEN

Niko Rokkas

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:04 (47%)

Stations34:19 (46%)

Roxzone5:29 (7%)

跑步分析

平均配速下降率稳定性4:23/km+7.5%4.9%

分段成绩

分段	时间	排名
Running 1	3:53	-
SkiErg	4:19	256
Running 2	4:13	-
Sled Push	3:07	316
Running 3	4:34	-
Sled Pull	4:15	211
Running 4	4:33	-
Burpee Broad Jump	5:22	291
Running 5	4:28	-
Rowing	4:29	176
Running 6	4:27	-
Farmers Carry	1:39	104
Running 7	4:32	-
Sandbag Lunges	4:17	211
Running 8	4:27	-
Wall Balls	6:51	310
Running Total	35:04	160
Roxzone Total	5:29	88

Niko Rokkas HYROX 比赛分析 - South Brisbane 01:14:48 | HyCoach