Jonathan Boer HYROX 比赛分析 - South Brisbane 01:15:14 | HyCoach

Jonathan Boer HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · AUS

总时间: 01:15:14
排名: #184
年龄组排名: #35
类别: SOLO · OPEN

Jonathan Boer

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:30 (48%)

Stations32:02 (43%)

Roxzone6:48 (9%)

跑步分析

平均配速下降率稳定性4:34/km+11.6%6.6%

分段成绩

分段	时间	排名
Running 1	3:55	-
SkiErg	3:52	8
Running 2	4:18	-
Sled Push	2:31	129
Running 3	4:35	-
Sled Pull	3:37	73
Running 4	4:34	-
Burpee Broad Jump	5:09	258
Running 5	4:49	-
Rowing	4:11	31
Running 6	4:43	-
Farmers Carry	1:55	251
Running 7	4:48	-
Sandbag Lunges	4:11	197
Running 8	4:52	-
Wall Balls	6:36	288
Running Total	36:30	204
Roxzone Total	6:48	239