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Mark Silva HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · AUS

总时间: 01:16:44
排名: #203
年龄组排名: #28
类别: SOLO · OPEN

Mark Silva

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:38 (45%)

Stations36:02 (47%)

Roxzone6:07 (8%)

跑步分析

平均配速下降率稳定性4:20/km+6.5%8.2%

分段成绩

分段	时间	排名
Running 1	3:32	-
SkiErg	4:28	382
Running 2	4:08	-
Sled Push	3:04	306
Running 3	4:39	-
Sled Pull	5:18	411
Running 4	4:36	-
Burpee Broad Jump	5:18	278
Running 5	4:44	-
Rowing	4:46	360
Running 6	4:16	-
Farmers Carry	2:31	483
Running 7	4:24	-
Sandbag Lunges	5:06	339
Running 8	4:23	-
Wall Balls	5:31	186
Running Total	34:38	143
Roxzone Total	6:07	148

Mark Silva HYROX 比赛分析 - South Brisbane 01:16:44 | HyCoach