Paul Johnson HYROX 比赛分析 - South Brisbane 01:20:46 | HyCoach

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Paul Johnson HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · GBR

总时间: 01:20:46
排名: #274
年龄组排名: #7
类别: SOLO · OPEN

Paul Johnson

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:58 (46%)

Stations34:20 (42%)

Roxzone9:33 (12%)

跑步分析

平均配速下降率稳定性4:37/km+7.2%20.3%

分段成绩

分段	时间	排名
Running 1	3:56	-
SkiErg	4:36	445
Running 2	4:10	-
Sled Push	3:21	376
Running 3	4:19	-
Sled Pull	4:57	352
Running 4	4:23	-
Burpee Broad Jump	5:10	260
Running 5	4:19	-
Rowing	4:53	410
Running 6	4:22	-
Farmers Carry	2:00	289
Running 7	4:28	-
Sandbag Lunges	2:43	40
Running 8	7:05	-
Wall Balls	6:40	295
Running Total	36:58	228
Roxzone Total	9:33	449