Melanie Williams HYROX 比赛分析 - South Brisbane 01:49:13 | HyCoach

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Melanie Williams HYROX 比赛分析

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026年4月11日

South Brisbane, Australia · SOLO · OPEN · GBR

总时间: 01:49:13
排名: #318
年龄组排名: #53
类别: SOLO · OPEN

Melanie Williams

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:46 (48%)

Stations44:14 (40%)

Roxzone12:17 (11%)

跑步分析

平均配速下降率稳定性6:36/km-4.0%9.7%

分段成绩

分段	时间	排名
Running 1	5:51	-
SkiErg	5:20	283
Running 2	6:37	-
Sled Push	3:04	243
Running 3	6:31	-
Sled Pull	7:30	324
Running 4	6:27	-
Burpee Broad Jump	7:45	290
Running 5	8:12	-
Rowing	5:31	271
Running 6	6:27	-
Farmers Carry	1:59	164
Running 7	6:21	-
Sandbag Lunges	5:31	287
Running 8	6:23	-
Wall Balls	7:34	279
Running Total	52:46	319
Roxzone Total	12:17	330