Ellyn Gildea HYROX 比赛分析 - Washington 01:25:42 | HyCoach

Ellyn Gildea HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · USA

总时间: 01:25:42
排名: #340
年龄组排名: #67
类别: SOLO · OPEN

Ellyn Gildea

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running40:38 (47%)

Stations38:35 (45%)

Roxzone6:33 (8%)

跑步分析

平均配速下降率稳定性5:05/km+3.1%12.5%

分段成绩

分段	时间	排名
Running 1	6:39	-
SkiErg	5:05	359
Running 2	4:46	-
Sled Push	1:58	125
Running 3	4:53	-
Sled Pull	6:11	698
Running 4	4:47	-
Burpee Broad Jump	6:02	476
Running 5	5:11	-
Rowing	5:10	253
Running 6	5:07	-
Farmers Carry	3:04	905
Running 7	4:55	-
Sandbag Lunges	4:32	303
Running 8	4:23	-
Wall Balls	6:33	568
Running Total	40:38	249
Roxzone Total	6:33	310