Dylan Lee HYROX 比赛分析 - Washington 01:10:17 | HyCoach

Dylan Lee

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:55 (52%)

Stations28:00 (40%)

Roxzone5:27 (8%)

跑步分析

平均配速下降率稳定性4:37/km+8.7%5.9%

分段成绩

分段	时间	排名
Running 1	5:11	-
SkiErg	4:14	139
Running 2	4:12	-
Sled Push	2:19	116
Running 3	4:32	-
Sled Pull	3:17	11
Running 4	4:39	-
Burpee Broad Jump	3:09	28
Running 5	4:50	-
Rowing	4:20	60
Running 6	4:37	-
Farmers Carry	1:48	228
Running 7	4:34	-
Sandbag Lunges	3:59	118
Running 8	4:24	-
Wall Balls	4:54	120
Running Total	36:55	233
Roxzone Total	5:27	154