Zack Wisnowski HYROX 比赛分析 - Washington 01:15:58 | HyCoach

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Zack Wisnowski HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · USA

总时间: 01:15:58
排名: #207
年龄组排名: #51
类别: SOLO · OPEN

Zack Wisnowski

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:26 (48%)

Stations34:20 (45%)

Roxzone5:17 (7%)

跑步分析

平均配速下降率稳定性4:33/km+11.9%8.6%

分段成绩

分段	时间	排名
Running 1	5:32	-
SkiErg	4:24	309
Running 2	4:12	-
Sled Push	2:51	368
Running 3	4:25	-
Sled Pull	4:58	371
Running 4	4:27	-
Burpee Broad Jump	5:14	397
Running 5	4:28	-
Rowing	4:22	66
Running 6	4:22	-
Farmers Carry	1:49	233
Running 7	4:42	-
Sandbag Lunges	5:27	506
Running 8	4:21	-
Wall Balls	5:15	170
Running Total	36:26	202
Roxzone Total	5:17	119