Samuel Ryan HYROX 比赛分析 - Washington 01:17:40 | HyCoach

Samuel Ryan HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · USA

总时间: 01:17:40
排名: #243
年龄组排名: #64
类别: SOLO · OPEN

Samuel Ryan

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:26 (51%)

Stations32:18 (42%)

Roxzone6:01 (8%)

跑步分析

平均配速下降率稳定性4:56/km+19.8%5.6%

分段成绩

分段	时间	排名
Running 1	5:12	-
SkiErg	4:15	161
Running 2	4:18	-
Sled Push	2:42	288
Running 3	5:00	-
Sled Pull	4:00	115
Running 4	4:54	-
Burpee Broad Jump	4:44	275
Running 5	5:12	-
Rowing	4:36	221
Running 6	4:53	-
Farmers Carry	1:46	203
Running 7	5:09	-
Sandbag Lunges	5:01	409
Running 8	4:50	-
Wall Balls	5:14	165
Running Total	39:26	363
Roxzone Total	6:01	248