Mike Smith HYROX 比赛分析 - Washington 01:23:10 | HyCoach

Mike Smith HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · AUS

总时间: 01:23:10
排名: #362
年龄组排名: #36
类别: SOLO · OPEN

Mike Smith

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:08 (46%)

Stations38:57 (47%)

Roxzone6:10 (7%)

跑步分析

平均配速下降率稳定性4:46/km+8.3%7.5%

分段成绩

分段	时间	排名
Running 1	5:38	-
SkiErg	4:32	473
Running 2	4:25	-
Sled Push	3:06	490
Running 3	4:36	-
Sled Pull	6:01	640
Running 4	4:42	-
Burpee Broad Jump	5:36	469
Running 5	4:52	-
Rowing	4:48	400
Running 6	4:43	-
Farmers Carry	2:14	551
Running 7	4:47	-
Sandbag Lunges	5:36	538
Running 8	4:26	-
Wall Balls	7:04	471
Running Total	38:08	281
Roxzone Total	6:10	277